RESISTANCE TRAINING . . . Just Refuse


Resist the devil and he will flee from you. [i]

LEARN TO REFUSE.  When temptation stares you in the face, just refuse!

When fear knocks on your door, just refuse!

When pressure builds to push you to move against your will, just refuse!

When negative thoughts fill your mind, just refuse!


PRACTICE TIME:  Stand up and speak out —

“I refuse to accept this.”

Now let’s try that again, that sounded a little wimpy.  

“I REFUSE TO ACCEPT THIS”.

Now that was better!

Next, speak what you will receive.  Instead of fear, “I receive the spirit of power, love and a sound mind.”[ii]

Instead of pressure, “I commit my ways unto the Lord and He directs my steps”.

Instead of negative thoughts, “I set my mind on the Lord and He keeps me in perfect peace”. “I think on whatever is true, lovely and worthy of praise”.[iii]

Practice refusing every negative voice, thought, action, and emotion.  Practice receiving every blessing.   Resistance training will empower you to receive more from the Lord.  It will also sharpen your senses to the enemy’s suggestions.

*To learn more about walking and living in the Spirit go to https://www.midwayministries.com/


[i] James 4:7

[ii] 2 Timothy 1:7

[iii] Phillipians 4:8

 

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